Weigh In record (no journal entry) for 27 June 2012
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226.8 lb
Lost so far: 1.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1941 kcal
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Fat: 78.23g | Prot: 64.89g | Carb: 238.39g.
Breakfast: ORGANIC VALLEY 1% MILK, Granola Cereal. Lunch: Turkey Sandwich, Chunky Vegetable Soup (Canned). Snacks/Other: Toasted Sour Dough Bread, Camembert, Pears, Adventure Bar. more...
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gaining 21.0 lb a week
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