jalane's Journal, 26 August 2010

223.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 59.00g | Prot: 90.00g | Carb: 254.00g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond, Crunchy Granola Bars - Oats 'n Honey. Lunch: Bean Burrito. Dinner: Fruit 'n Yogurt Parfait, Premium Caesar Salad with Grilled Chicken. more...

2464 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...