Weigh In record (no journal entry) for 17 January 2012
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232.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1310 kcal
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Fat: 16.68g | Prot: 57.25g | Carb: 237.38g.
Breakfast: Banana, Heritage Flakes Multigrain Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: apricot, chobani strawberry banana, white rice, stir fry, cuban beans and rice. more...
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gaining 4.2 lb a week
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jalane's weight history
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