Weigh In record (no journal entry) for 01 December 2011
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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1626 kcal
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Fat: 94.46g | Prot: 75.17g | Carb: 121.96g.
Breakfast: Chicken or Turkey Salad, Pita Bread, Boiled Egg. Lunch: potato chips, bacon cheeseburger. Dinner: Cranberries, Avocados, Lettuce, Rice Pilaf, Fresh Ham. more...
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losing 16.8 lb a week
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jalane's weight history
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