Weigh In record (no journal entry) for 25 July 2012
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227.8 lb
Lost so far: 0.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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562 kcal
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Fat: 20.05g | Prot: 28.84g | Carb: 72.88g.
Breakfast: Total Raisin Bran Cereal, Milk (2% Lowfat with Added Vitamin A), Boiled Egg. more...
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gaining 1.4 lb a week
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jalane's weight history
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