jalane's Journal, 19 August 2010

223.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1957 kcal

Fat: 47.15g | Prot: 80.88g | Carb: 299.16g.   Breakfast: 2% Fat Milk, apple dapples. Lunch: Super Burrito, Bean Burrito. Dinner: Lean Gourmet Sweet & Sour Chicken, Fettuccine Alfredo with Chicken and Broccoli. Snacks/Other: Fudgesicle Bars (Fat Free), lite yogurt. more...

2586 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...