jalane's Journal, 28 September 2010

223.6 lb Lost so far: 7.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 34.00g | Prot: 36.00g | Carb: 150.00g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond. Lunch: Bean Burrito. more...

2593 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...