jalane's Journal, 08 March 2011

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Weigh In record (no journal entry) for 08 March 2011

235.2 lb Lost so far: 0 lb. Still to go: 55.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

286 kcal

Fat: 3.44g | Prot: 10.40g | Carb: 57.98g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Fruity Cheerios. more...

3327 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 1 hour. more...

steady weight

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jalane's Journal, 08 March 2011

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