jalane's Journal, 20 July 2010

224.4 lb Lost so far: 6.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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2288 kcal

Fat: 45.69g | Prot: 78.65g | Carb: 314.70g.   Breakfast: Marshmallow Mateys, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Super Burrito, Bean Burrito. Dinner: 100% Fruit Juice Blend (with Added Vitamin C), Chicken Enchiladas. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...

2480 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...