Weigh In record (no journal entry) for 16 September 2013
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221.4 lb
Lost so far: 2.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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323 kcal
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Fat: 13.34g | Prot: 11.57g | Carb: 44.40g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Brownberry Whole Grains 12 Grain Bread, Almond Milk, Butter. more...
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losing 5.6 lb a week
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jalane's weight history
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