jalane's Journal, 09 March 2011

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Weigh In record (no journal entry) for 09 March 2011

237.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:

286 kcal

Fat: 3.44g | Prot: 10.40g | Carb: 57.98g. Breakfast: Fruity Cheerios, Milk (Fat Free or Skim, Calcium Fortified). more...

2918 kcal

Activities & Exercise: Resting - 15 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

gaining 12.6 lb a week

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jalane's Journal, 09 March 2011

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