Weigh In record (no journal entry) for 14 January 2012
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232.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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381 kcal
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Fat: 2.44g | Prot: 16.90g | Carb: 74.98g.
Breakfast: Banana, Heritage Flakes Multigrain Cereal, Milk (Fat Free or Skim, Calcium Fortified). more...
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gaining 9.8 lb a week
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jalane's weight history
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