jalane's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
232.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
381 kcal Fat: 2.44g | Prot: 16.90g | Carb: 74.98g.   Breakfast: Banana, Heritage Flakes Multigrain Cereal, Milk (Fat Free or Skim, Calcium Fortified). more...
gaining 9.8 lb a week

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