Weigh In record (no journal entry) for 11 July 2012
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226.6 lb
Lost so far: 1.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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3306 kcal
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Fat: 142.99g | Prot: 107.99g | Carb: 367.55g.
Breakfast: Little Sizzler pork sausage, Almond Milk, mueslix. Lunch: Pineapple Upside-Down Cake Mix, pork, doritos spicy nacho, carrots, hamburger bun. Dinner: guinness, waffle fries, buffalo wings. more...
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gaining 21.0 lb a week
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