Weigh In record (no journal entry) for 14 July 2011
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238.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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316 kcal
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Fat: 1.44g | Prot: 13.40g | Carb: 65.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Banana, Heritage Flakes Multigrain Cereal. more...
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gaining 1.4 lb a week
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jalane's weight history
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