Weigh In record (no journal entry) for 10 October 2011
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237.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1837 kcal
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Fat: 52.02g | Prot: 99.65g | Carb: 252.60g.
Breakfast: Natural California Raisins. Lunch: Fat Free Honey Mustard Sauce, 12" Club, Processed American Cheese, Sea Salt & Malt Vinegar Potato Chips. Dinner: Fried Egg, Cooked Artichoke, Split Pea & Ham with Natural Smoke Flavor Soup. more...
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gaining 6.0 lb a week
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