jalane's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

222.4 lb Lost so far: 8.6 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

1979 kcal

Fat: 43.99g | Prot: 70.70g | Carb: 319.91g. Breakfast: apple dapples, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Super Burrito, Bean Burrito. Dinner: Apple Juice, Weight Watchers Smart Ones Angel Hair Marinara. more...

2457 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.4 lb a week

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jalane's Journal, 07 September 2010

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