Weigh In record (no journal entry) for 20 December 2011
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236.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1139 kcal
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Fat: 34.77g | Prot: 53.63g | Carb: 163.16g.
Breakfast: grape jelly, margarine, boiled egg, english muffins. Lunch: banana, Lowfat Black Cherry Greek Yogurt, chili. Snacks/Other: Hard Pretzels. more...
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losing 2.8 lb a week
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jalane's weight history
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