jalane's Journal, 25 October 2010

225.2 lb Lost so far: 5.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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350 kcal

Fat: 13.00g | Prot: 7.00g | Carb: 51.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond. more...

2612 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...