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jalane
Journal
08 Jun 10
jalane's Journal, 08 June 2010
jalane's Profile
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Weigh In record (no journal entry) for 08 June 2010
229.8 lb
Lost so far:
1.2 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
1640 kcal
Fat: 44.00g | Prot: 61.00g | Carb: 258.00g.
Breakfast:
Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond.
Lunch:
Healthy Request Chunky New England Clam Chowder, lowfat yogurt.
Dinner:
Baked! Barbecue Potato Crisps, Processed American Cheese, Fat Free Honey Mustard Sauce, 6" Club.
Snacks/Other:
Butterfinger Bar.
more...
2539 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 23.8 lb a week
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