Date started: 11 Jan 21

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 128.7 lb
27 Apr 24	120.8 lb	Reasonably Well
20 Mar 24	121.9 lb	Reasonably Well
19 Mar 24	122.8 lb	Reasonably Well
16 Mar 24	123.5 lb	Reasonably Well
07 Mar 24	124.1 lb	Reasonably Well
06 Mar 24	124.3 lb	Reasonably Well
05 Mar 24	125.7 lb	Reasonably Well
04 Mar 24	126.3 lb	Reasonably Well
08 Feb 24	123.0 lb	Reasonably Well
07 Feb 24	123.5 lb	Reasonably Well
06 Feb 24	124.1 lb	Reasonably Well
04 Feb 24	124.6 lb	Reasonably Well
03 Feb 24	124.8 lb	Reasonably Well
02 Feb 24	125.0 lb	Reasonably Well
31 Jan 24	124.8 lb	Reasonably Well
22 Jan 24	125.7 lb	Reasonably Well
17 Jan 24	124.8 lb	Reasonably Well
14 Jan 24	124.8 lb	Reasonably Well
13 Jan 24	125.7 lb	Reasonably Well
11 Jan 24	128.7 lb	Reasonably Well
10 Jan 24	127.9 lb	Reasonably Well
28 Nov 23	117.9 lb	Reasonably Well
25 Nov 23	117.5 lb	Reasonably Well
24 Nov 23	117.3 lb	Reasonably Well
23 Nov 23	116.8 lb	Reasonably Well
22 Nov 23	117.9 lb	Reasonably Well
21 Nov 23	118.4 lb	Reasonably Well
19 Nov 23	116.8 lb	Reasonably Well
18 Nov 23	116.6 lb	Reasonably Well
16 Nov 23	116.2 lb	Reasonably Well
15 Nov 23	116.8 lb	Reasonably Well
14 Nov 23	118.2 lb	Reasonably Well
13 Nov 23	117.9 lb	Reasonably Well
12 Nov 23	118.6 lb	Reasonably Well
11 Nov 23	119.0 lb	Reasonably Well
10 Nov 23	119.9 lb	Reasonably Well
09 Nov 23	121.0 lb	Reasonably Well
04 Nov 23	117.3 lb	Reasonably Well
03 Nov 23	118.2 lb	Reasonably Well
02 Nov 23	120.4 lb	Reasonably Well
27 Oct 23	118.4 lb	Reasonably Well
02 Oct 23	115.5 lb	Reasonably Well
30 Sep 23	117.3 lb	Reasonably Well
29 Sep 23	117.3 lb	Reasonably Well
28 Sep 23	116.2 lb	Reasonably Well
27 Sep 23	117.5 lb	Reasonably Well
26 Sep 23	116.8 lb	Reasonably Well
24 Sep 23	113.3 lb	Reasonably Well
23 Sep 23	116.0 lb	Reasonably Well
22 Sep 23	116.2 lb	Reasonably Well
21 Sep 23	116.0 lb	Reasonably Well
20 Sep 23	115.7 lb	Reasonably Well
19 Sep 23	115.1 lb	Reasonably Well
18 Sep 23	115.5 lb	Reasonably Well
17 Sep 23	116.4 lb	Reasonably Well
16 Sep 23	116.0 lb	Reasonably Well
15 Sep 23	116.2 lb	Reasonably Well
14 Sep 23	119.7 lb	Reasonably Well
13 Sep 23	118.2 lb	Reasonably Well
12 Sep 23	118.2 lb	Reasonably Well
03 Sep 23	115.7 lb	Reasonably Well
02 Sep 23	117.9 lb	Reasonably Well
01 Sep 23	117.5 lb	Reasonably Well
31 Aug 23	120.4 lb	Reasonably Well
30 Aug 23	116.6 lb	Reasonably Well
29 Aug 23	118.2 lb	Reasonably Well
28 Aug 23	117.5 lb	Reasonably Well
27 Aug 23	116.6 lb	Reasonably Well
26 Aug 23	117.3 lb	Reasonably Well
25 Aug 23	118.6 lb	Reasonably Well
24 Aug 23	117.7 lb	Reasonably Well
23 Aug 23	116.8 lb	Reasonably Well
22 Aug 23	118.8 lb	Reasonably Well
21 Aug 23	117.1 lb	Reasonably Well
19 Aug 23	116.2 lb	Reasonably Well
18 Aug 23	117.1 lb	Reasonably Well
17 Aug 23	117.9 lb	Reasonably Well
16 Aug 23	117.3 lb	Reasonably Well
15 Aug 23	119.0 lb	Reasonably Well
14 Aug 23	117.9 lb	Reasonably Well
13 Aug 23	116.6 lb	Reasonably Well
12 Aug 23	117.7 lb	Reasonably Well
11 Aug 23	118.2 lb	Reasonably Well
10 Aug 23	118.4 lb	Reasonably Well
09 Aug 23	117.5 lb	Reasonably Well
08 Aug 23	117.3 lb	Reasonably Well
07 Aug 23	118.6 lb	Reasonably Well
06 Aug 23	117.3 lb	Reasonably Well
05 Aug 23	117.9 lb	Reasonably Well
04 Aug 23	118.4 lb	Reasonably Well
03 Aug 23	120.2 lb	Reasonably Well
02 Aug 23	119.3 lb	Reasonably Well
01 Aug 23	120.2 lb	Reasonably Well
31 Jul 23	117.9 lb	Reasonably Well
30 Jul 23	120.2 lb	Reasonably Well
29 Jul 23	120.8 lb	Reasonably Well
28 Jul 23	120.4 lb	Reasonably Well
27 Jul 23	121.0 lb	Reasonably Well
26 Jul 23	119.7 lb	Reasonably Well
25 Jul 23	119.5 lb	Reasonably Well
24 Jul 23	120.2 lb	Reasonably Well
23 Jul 23	120.2 lb	Reasonably Well
22 Jul 23	120.2 lb	Reasonably Well
21 Jul 23	119.9 lb	Reasonably Well
20 Jul 23	120.8 lb	Reasonably Well
19 Jul 23	120.6 lb	Reasonably Well
18 Jul 23	120.4 lb	Reasonably Well
17 Jul 23	123.2 lb	Reasonably Well
16 Jul 23	123.5 lb	Reasonably Well
15 Jul 23	122.1 lb	Reasonably Well
14 Jul 23	122.6 lb	Reasonably Well
13 Jul 23	123.5 lb	Reasonably Well
12 Jul 23	123.2 lb	Reasonably Well
11 Jul 23	124.6 lb	Reasonably Well
10 Jul 23	123.0 lb	Reasonably Well
09 Jul 23	124.3 lb	Reasonably Well
08 Jul 23	122.4 lb	Reasonably Well
07 Jul 23	125.4 lb	Reasonably Well
03 Jul 23	125.7 lb	Reasonably Well
02 Jul 23	127.2 lb	Reasonably Well
01 Jul 23	127.2 lb	Reasonably Well
30 Jun 23	128.7 lb	Reasonably Well
29 Jun 23	129.0 lb	Reasonably Well
14 Jun 23	127.4 lb	Reasonably Well
13 Jun 23	128.5 lb	Reasonably Well
12 Jun 23	127.2 lb	Reasonably Well
11 Jun 23	127.2 lb	Reasonably Well
09 Jun 23	127.4 lb	Reasonably Well
08 Jun 23	128.3 lb	Reasonably Well
06 Jun 23	129.4 lb	Reasonably Well
05 Jun 23	129.6 lb	Reasonably Well
03 Jun 23	127.4 lb	Reasonably Well
01 Jun 23	127.9 lb	Reasonably Well
31 May 23	128.1 lb	Reasonably Well
29 May 23	128.7 lb	Reasonably Well
28 May 23	129.2 lb	Reasonably Well
22 Apr 23	125.9 lb	Reasonably Well
20 Apr 23	129.2 lb	Reasonably Well
18 Apr 23	127.4 lb	Reasonably Well
16 Apr 23	127.2 lb	Reasonably Well
14 Apr 23	128.3 lb	Reasonably Well
12 Apr 23	128.7 lb	Reasonably Well
10 Apr 23	132.1 lb	Reasonably Well
31 Mar 23	129.4 lb	Reasonably Well
30 Mar 23	130.1 lb	Reasonably Well
29 Mar 23	130.1 lb	Reasonably Well
28 Mar 23	131.2 lb	Reasonably Well
27 Mar 23	132.3 lb	Reasonably Well
26 Mar 23	133.6 lb	Reasonably Well
25 Mar 23	132.3 lb	Reasonably Well
24 Mar 23	131.0 lb	Reasonably Well
23 Mar 23	132.5 lb	Reasonably Well
22 Mar 23	132.3 lb	Reasonably Well
21 Mar 23	130.5 lb	Reasonably Well
20 Mar 23	130.5 lb	Reasonably Well
19 Mar 23	129.9 lb	Reasonably Well
18 Mar 23	129.9 lb	Reasonably Well
17 Mar 23	129.9 lb	Reasonably Well
16 Mar 23	129.2 lb	Reasonably Well
15 Mar 23	130.7 lb	Reasonably Well
14 Mar 23	130.5 lb	Reasonably Well
04 Mar 23	128.3 lb	Reasonably Well
03 Mar 23	129.6 lb	Reasonably Well
02 Mar 23	129.6 lb	Reasonably Well
01 Mar 23	130.1 lb	Reasonably Well
28 Feb 23	130.1 lb	Reasonably Well
27 Feb 23	131.8 lb	Reasonably Well
26 Feb 23	130.5 lb	Reasonably Well
21 Feb 23	129.9 lb	Reasonably Well
20 Feb 23	129.9 lb	Reasonably Well
19 Feb 23	130.5 lb	Reasonably Well
18 Feb 23	129.6 lb	Reasonably Well
17 Feb 23	130.7 lb	Reasonably Well
16 Feb 23	131.0 lb	Reasonably Well
01 Feb 23	126.1 lb	Reasonably Well
31 Jan 23	127.0 lb	Reasonably Well
30 Jan 23	126.3 lb	Reasonably Well
29 Jan 23	126.5 lb	Reasonably Well
28 Jan 23	126.5 lb	Reasonably Well
27 Jan 23	126.5 lb	Reasonably Well
26 Jan 23	126.5 lb	Reasonably Well
16 Jan 23	125.7 lb	Reasonably Well
15 Jan 23	126.8 lb	Reasonably Well
14 Jan 23	127.0 lb	Reasonably Well
13 Jan 23	127.2 lb	Reasonably Well
12 Jan 23	129.2 lb	Reasonably Well
11 Jan 23	129.4 lb	Reasonably Well
10 Jan 23	130.1 lb	Reasonably Well
09 Jan 23	127.9 lb	Reasonably Well
08 Jan 23	127.9 lb	Reasonably Well
07 Jan 23	127.6 lb	Reasonably Well
05 Jan 23	128.3 lb	Reasonably Well
04 Jan 23	128.7 lb	Reasonably Well
03 Jan 23	127.9 lb	Reasonably Well
02 Jan 23	127.9 lb	Reasonably Well
01 Jan 23	127.9 lb	Reasonably Well
31 Dec 22	127.2 lb	Reasonably Well
30 Dec 22	127.9 lb	Reasonably Well
27 Dec 22	126.3 lb	Reasonably Well
26 Dec 22	127.9 lb	Reasonably Well
25 Dec 22	126.3 lb	Reasonably Well
24 Dec 22	126.8 lb	Reasonably Well
23 Dec 22	128.3 lb	Reasonably Well
22 Dec 22	128.1 lb	Reasonably Well
21 Dec 22	128.7 lb	Reasonably Well
20 Dec 22	128.1 lb	Reasonably Well
19 Dec 22	128.5 lb	Reasonably Well
18 Dec 22	126.5 lb	Reasonably Well
17 Dec 22	127.9 lb	Reasonably Well
16 Dec 22	130.3 lb	Reasonably Well
15 Dec 22	132.7 lb	Reasonably Well
09 Dec 22	128.3 lb	Reasonably Well
08 Dec 22	129.2 lb	Reasonably Well
07 Dec 22	128.7 lb	Reasonably Well
06 Dec 22	129.2 lb	Reasonably Well
05 Dec 22	127.4 lb	Reasonably Well
04 Dec 22	128.3 lb	Reasonably Well
03 Dec 22	128.7 lb	Reasonably Well
02 Dec 22	129.6 lb	Reasonably Well
01 Dec 22	129.4 lb	Reasonably Well
30 Nov 22	129.9 lb	Reasonably Well
29 Nov 22	131.2 lb	Reasonably Well
28 Nov 22	128.7 lb	Reasonably Well
27 Nov 22	127.6 lb	Reasonably Well
26 Nov 22	129.6 lb	Reasonably Well
25 Nov 22	129.0 lb	Reasonably Well
24 Nov 22	130.1 lb	Reasonably Well
23 Nov 22	131.4 lb	Reasonably Well
22 Nov 22	131.4 lb	Reasonably Well
21 Nov 22	130.7 lb	Reasonably Well
20 Nov 22	132.3 lb	Reasonably Well
19 Nov 22	129.9 lb	Reasonably Well
18 Nov 22	131.4 lb	Reasonably Well
17 Nov 22	131.8 lb	Reasonably Well
16 Nov 22	131.4 lb	Reasonably Well
15 Nov 22	131.0 lb	Reasonably Well
14 Nov 22	130.1 lb	Reasonably Well
13 Nov 22	131.2 lb	Reasonably Well
12 Nov 22	130.5 lb	Reasonably Well
11 Nov 22	129.0 lb	Reasonably Well
10 Nov 22	130.1 lb	Reasonably Well
09 Nov 22	130.5 lb	Reasonably Well
08 Nov 22	128.3 lb	Reasonably Well
07 Nov 22	131.0 lb	Reasonably Well
06 Nov 22	131.2 lb	Reasonably Well
05 Nov 22	130.1 lb	Reasonably Well
04 Nov 22	131.8 lb	Reasonably Well
03 Nov 22	132.7 lb	Reasonably Well
02 Nov 22	132.5 lb	Reasonably Well
01 Nov 22	134.0 lb	Reasonably Well
30 Oct 22	131.6 lb	Reasonably Well
29 Oct 22	132.3 lb	Reasonably Well
20 Oct 22	132.3 lb	Reasonably Well
18 Oct 22	134.5 lb	Reasonably Well
17 Oct 22	136.7 lb	Reasonably Well
16 Oct 22	136.7 lb	Reasonably Well
04 Sep 22	120.8 lb	Reasonably Well
03 Sep 22	122.4 lb	Reasonably Well
31 Aug 22	125.0 lb	Reasonably Well
30 Aug 22	123.5 lb	Reasonably Well
31 Jul 22	114.0 lb	Reasonably Well
01 Jul 22	112.4 lb	Reasonably Well
13 Jun 22	111.3 lb	Reasonably Well
06 Jun 22	112.4 lb	Reasonably Well
05 Jun 22	113.1 lb	Reasonably Well
01 Jun 22	114.0 lb	Reasonably Well
02 May 22	104.9 lb	Reasonably Well
01 May 22	107.4 lb	Reasonably Well
30 Apr 22	107.6 lb	Reasonably Well
29 Apr 22	109.8 lb	Reasonably Well
27 Apr 22	110.0 lb	Reasonably Well
22 Apr 22	111.1 lb	Reasonably Well
20 Mar 22	111.6 lb	Reasonably Well
19 Mar 22	112.7 lb	Reasonably Well
18 Mar 22	113.1 lb	Reasonably Well
08 Mar 22	116.6 lb	Reasonably Well
20 Feb 22	117.1 lb	Reasonably Well
18 Feb 22	119.3 lb	Reasonably Well
04 Feb 22	119.7 lb	Reasonably Well
01 Feb 22	120.4 lb	Reasonably Well
23 Jan 22	121.3 lb	Reasonably Well
17 Jan 22	121.5 lb	Reasonably Well
13 Jan 22	122.4 lb	Reasonably Well
06 Jan 22	122.8 lb	Reasonably Well
25 Dec 21	123.7 lb	Reasonably Well
24 Dec 21	123.9 lb	Reasonably Well
04 Dec 21	124.3 lb	Reasonably Well
25 Nov 21	124.8 lb	Reasonably Well
05 Nov 21	125.2 lb	Reasonably Well
30 Oct 21	125.4 lb	Reasonably Well
02 Oct 21	125.9 lb	Reasonably Well
23 Sep 21	127.0 lb	Reasonably Well
20 Sep 21	127.6 lb	Reasonably Well
06 Sep 21	125.0 lb	Reasonably Well
05 Sep 21	125.7 lb	Reasonably Well
12 Aug 21	119.5 lb	Reasonably Well
11 Aug 21	119.9 lb	Reasonably Well
30 Jul 21	120.8 lb	Reasonably Well
29 Jul 21	127.4 lb	Reasonably Well
11 Jul 21	115.3 lb	Reasonably Well
07 Jul 21	115.5 lb	Reasonably Well
04 Jul 21	116.2 lb	Reasonably Well
29 Jun 21	116.4 lb	Reasonably Well
28 Jun 21	117.3 lb	Reasonably Well
26 Jun 21	114.9 lb	Reasonably Well
22 Jun 21	113.8 lb	Reasonably Well
21 Jun 21	114.6 lb	Reasonably Well
20 Jun 21	116.2 lb	Reasonably Well
14 Jun 21	113.5 lb	Reasonably Well
09 Jun 21	113.8 lb	Reasonably Well
08 Jun 21	115.1 lb	Reasonably Well
05 Jun 21	112.7 lb	Reasonably Well
02 Jun 21	114.0 lb	Reasonably Well
01 Jun 21	115.1 lb	Reasonably Well
19 May 21	104.5 lb	Reasonably Well
17 May 21	106.5 lb	Reasonably Well
11 May 21	108.0 lb	Reasonably Well
08 May 21	109.3 lb	Reasonably Well
03 May 21	113.3 lb	Reasonably Well
26 Apr 21	115.3 lb	Reasonably Well
11 Apr 21	116.8 lb	Reasonably Well
30 Mar 21	119.0 lb	Reasonably Well
20 Mar 21	121.7 lb	Reasonably Well
21 Feb 21	124.1 lb	Reasonably Well
08 Feb 21	125.7 lb	Reasonably Well
04 Feb 21	126.8 lb	Reasonably Well
24 Jan 21	128.1 lb	Reasonably Well
23 Jan 21	130.1 lb	Reasonably Well
18 Jan 21	129.6 lb	Reasonably Well
17 Jan 21	130.5 lb	Reasonably Well
11 Jan 21	128.7 lb	Reasonably Well

Date started: 12 Sep 17

Date	Weight	How closely followed?	Goal: 122.4 lb Start: 130.1 lb
31 Dec 20	125.7 lb	Reasonably Well
27 Dec 20	128.3 lb	Reasonably Well
26 Dec 20	128.5 lb	Reasonably Well
19 Dec 20	129.4 lb	Reasonably Well
15 Dec 20	130.7 lb	Reasonably Well
27 Nov 20	128.5 lb	Reasonably Well
23 Nov 20	127.9 lb	Reasonably Well
15 Nov 20	126.3 lb	Reasonably Well
11 Nov 20	124.3 lb	Reasonably Well
04 Nov 20	126.5 lb	Reasonably Well
03 Nov 20	127.6 lb	Reasonably Well
01 Nov 20	127.0 lb	Reasonably Well
31 Oct 20	129.0 lb	Reasonably Well
30 Oct 20	129.0 lb	Reasonably Well
29 Oct 20	130.1 lb	Reasonably Well
15 Oct 20	124.8 lb	Reasonably Well
23 Jul 20	117.9 lb	Reasonably Well
10 May 18	108.7 lb	Reasonably Well
03 May 18	111.1 lb	Reasonably Well
13 Oct 17	113.3 lb	Reasonably Well
06 Oct 17	114.6 lb	Reasonably Well
22 Sep 17	115.7 lb	Reasonably Well
20 Sep 17	116.0 lb	Reasonably Well
19 Sep 17	116.4 lb	Reasonably Well
17 Sep 17	117.3 lb	Reasonably Well
14 Sep 17	117.7 lb	Reasonably Well
12 Sep 17	130.1 lb	Reasonably Well