Weigh In record (no journal entry) for 11 July 2023
|
124.6 lb
Lost so far: 4.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2023:
|
830 kcal
|
Fat: 41.03g | Prot: 71.29g | Carb: 40.15g.
Lunch: Лента Авокадо, Egg, Dr. Korner Хлебцы Гречневые с Витаминами, Bogdamilk Сыр Рассольный Брынза 40%, Олейна Масло Растительное . Dinner: Ашан Помидор. Snacks/Other: Индилайт Грудка Индейки. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa_064's weight history
|