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🥳🥳🥳🥳
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124.1 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2021:
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1402 kcal
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Fat: 65.81g | Prot: 95.21g | Carb: 107.97g.
Breakfast: Dr.Korner Хлебцы Хрустящие, Optimum Nutrition Протеин 100% Whey Gold Standard, DopDrops Протеиновая Паста Миндаль Кокос, Uncle Tobys Oats, Bananas, Blueberries. Lunch: Movenpick Мороженое с Кленовым Сиропом, Dr.Korner Хлебцы Хрустящие, Olive Oil , Бежин Луг Филе Кролика. Dinner: Heinz Кукуруза, Olive Oil , Санта Бремор Форель Слабосолёная. more...
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losing 0.8 lb a week
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