Weigh In record (no journal entry) for 04 March 2024
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126.3 lb
Lost so far: 2.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1276 kcal
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Fat: 69.39g | Prot: 81.20g | Carb: 63.09g.
Breakfast: Молоково Молоко 2,5%, Egg White, Egg, Avocado. Lunch: FitnesShock Cocos, Шефмаркет Курица Грудка. Dinner: Авокадо Авокадо Хасс, Dr. Korner Хлебцы Хрустящие Гречневые , Egg, La Pina Арахисовая Паста, Epica Йогурт Классический. more...
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gaining 0.9 lb a week
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