Weigh In record (no journal entry) for 23 July 2020
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117.9 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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1555 kcal
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Fat: 49.57g | Prot: 132.11g | Carb: 146.54g.
Breakfast: Avocado, Blueberries , Egg White, Uncle Tobys Oats, Egg, Almonds, Bananas , Dr.Korner Хлебцы Хрустящие. Lunch: Skinless Turkey Breast. Dinner: Мороженое Коровка Из Кореновки, Dr.Korner Хлебцы Хрустящие, Coles Avocado. more...
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gaining 0.1 lb a week
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