Date started: 26 Mar 14

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 255.0 lb
17 Jul 19	229.1 lb	Reasonably Well
16 Jul 19	229.5 lb	Reasonably Well
03 Jul 19	231.4 lb	Reasonably Well
28 Jun 19	230.3 lb	Reasonably Well
22 Jun 19	227.6 lb	Reasonably Well
21 Jun 19	228.7 lb	Reasonably Well
20 Jun 19	228.7 lb	Reasonably Well
19 Jun 19	230.7 lb	Reasonably Well
18 Jun 19	232.5 lb	Reasonably Well
16 Jun 19	233.0 lb	Reasonably Well
14 Jun 19	233.5 lb	Reasonably Well
13 Jun 19	234.1 lb	Reasonably Well
12 Jun 19	234.4 lb	Reasonably Well
10 Jun 19	233.7 lb	Reasonably Well
07 Jun 19	234.0 lb	Reasonably Well
30 Nov 18	231.4 lb	Reasonably Well
28 Nov 18	233.2 lb	Reasonably Well
21 Nov 18	232.2 lb	Reasonably Well
09 Nov 18	230.0 lb	Reasonably Well
07 Nov 18	231.0 lb	Reasonably Well
04 Nov 18	229.2 lb	Reasonably Well
31 Oct 18	230.0 lb	Reasonably Well
28 Oct 18	230.4 lb	Reasonably Well
27 Oct 18	229.5 lb	Reasonably Well
25 Oct 18	231.2 lb	Reasonably Well
23 Oct 18	233.0 lb	Reasonably Well
20 Oct 18	229.4 lb	Reasonably Well
19 Oct 18	231.3 lb	Reasonably Well
18 Oct 18	231.4 lb	Reasonably Well
17 Oct 18	232.3 lb	Reasonably Well
13 Oct 18	230.3 lb	Reasonably Well
12 Oct 18	229.7 lb	Reasonably Well
11 Oct 18	231.4 lb	Reasonably Well
09 Oct 18	231.6 lb	Reasonably Well
08 Oct 18	232.5 lb	Reasonably Well
07 Oct 18	231.5 lb	Reasonably Well
06 Oct 18	230.8 lb	Reasonably Well
05 Oct 18	229.8 lb	Reasonably Well
04 Oct 18	230.2 lb	Reasonably Well
02 Oct 18	230.4 lb	Reasonably Well
01 Oct 18	232.1 lb	Reasonably Well
29 Sep 18	228.2 lb	Reasonably Well
28 Sep 18	229.6 lb	Reasonably Well
27 Sep 18	232.5 lb	Reasonably Well
26 Sep 18	231.5 lb	Reasonably Well
25 Sep 18	232.4 lb	Reasonably Well
24 Sep 18	232.4 lb	Reasonably Well
21 Sep 18	230.1 lb	Reasonably Well
20 Sep 18	230.1 lb	Reasonably Well
18 Sep 18	230.3 lb	Reasonably Well
17 Sep 18	232.0 lb	Reasonably Well
16 Sep 18	229.1 lb	Reasonably Well
15 Sep 18	227.6 lb	Reasonably Well
14 Sep 18	228.3 lb	Reasonably Well
13 Sep 18	228.4 lb	Reasonably Well
12 Sep 18	230.0 lb	Reasonably Well
11 Sep 18	230.2 lb	Reasonably Well
10 Sep 18	232.2 lb	Reasonably Well
23 Aug 18	224.6 lb	Reasonably Well
22 Aug 18	226.6 lb	Reasonably Well
21 Aug 18	225.8 lb	Reasonably Well
20 Aug 18	229.3 lb	Reasonably Well
19 Aug 18	227.5 lb	Reasonably Well
18 Aug 18	228.0 lb	Reasonably Well
17 Aug 18	228.5 lb	Reasonably Well
16 Aug 18	229.3 lb	Reasonably Well
15 Aug 18	230.5 lb	Reasonably Well
09 Aug 18	231.4 lb	Reasonably Well
08 Aug 18	232.1 lb	Reasonably Well
07 Aug 18	231.4 lb	Reasonably Well
06 Aug 18	232.1 lb	Reasonably Well
05 Aug 18	230.0 lb	Reasonably Well
04 Aug 18	228.7 lb	Reasonably Well
03 Aug 18	230.7 lb	Reasonably Well
02 Aug 18	233.2 lb	Reasonably Well
01 Aug 18	231.1 lb	Reasonably Well
31 Jul 18	231.4 lb	Reasonably Well
30 Jul 18	231.4 lb	Reasonably Well
29 Jul 18	232.5 lb	Reasonably Well
28 Jul 18	232.7 lb	Reasonably Well
27 Jul 18	232.4 lb	Reasonably Well
26 Jul 18	231.7 lb	Reasonably Well
25 Jul 18	232.7 lb	Reasonably Well
24 Jul 18	233.5 lb	Reasonably Well
23 Jul 18	234.7 lb	Reasonably Well
22 Jul 18	231.7 lb	Reasonably Well
21 Jul 18	231.4 lb	Reasonably Well
20 Jul 18	232.2 lb	Reasonably Well
19 Jul 18	234.4 lb	Reasonably Well
18 Jul 18	234.2 lb	Reasonably Well
17 Jul 18	232.7 lb	Reasonably Well
16 Jul 18	234.4 lb	Reasonably Well
15 Jul 18	232.5 lb	Reasonably Well
14 Jul 18	233.1 lb	Reasonably Well
13 Jul 18	234.3 lb	Reasonably Well
12 Jul 18	233.5 lb	Reasonably Well
11 Jul 18	233.5 lb	Reasonably Well
10 Jul 18	233.5 lb	Reasonably Well
09 Jul 18	234.5 lb	Reasonably Well
25 Jan 17	226.2 lb	Reasonably Well
18 Jan 17	228.4 lb	Reasonably Well
05 Aug 15	226.0 lb	Reasonably Well
01 Aug 15	224.6 lb	Reasonably Well
28 Jul 15	226.2 lb	Reasonably Well
26 Jul 15	226.4 lb	Reasonably Well
23 Jul 15	226.2 lb	Reasonably Well
20 Jul 15	224.9 lb	Reasonably Well
17 Jul 15	225.3 lb	Reasonably Well
15 Jul 15	227.2 lb	Reasonably Well
14 Jul 15	227.4 lb	Reasonably Well
13 Jul 15	228.3 lb	Reasonably Well
11 Jul 15	225.7 lb	Reasonably Well
09 Jul 15	225.5 lb	Reasonably Well
08 Jul 15	226.7 lb	Reasonably Well
07 Jul 15	227.4 lb	Reasonably Well
25 Jun 15	226.3 lb	Reasonably Well
24 Jun 15	224.6 lb	Reasonably Well
23 Jun 15	227.0 lb	Reasonably Well
22 Jun 15	227.3 lb	Reasonably Well
20 Jun 15	225.7 lb	Reasonably Well
19 Jun 15	225.5 lb	Reasonably Well
18 Jun 15	227.4 lb	Reasonably Well
17 Jun 15	228.4 lb	Reasonably Well
16 Jun 15	230.4 lb	Reasonably Well
15 Jun 15	232.4 lb	Reasonably Well
11 Jun 15	225.4 lb	Reasonably Well
10 Jun 15	226.1 lb	Reasonably Well
09 Jun 15	226.1 lb	Reasonably Well
08 Jun 15	226.5 lb	Reasonably Well
07 Jun 15	225.6 lb	Reasonably Well
06 Jun 15	225.0 lb	Reasonably Well
05 Jun 15	225.7 lb	Reasonably Well
04 Jun 15	228.1 lb	Reasonably Well
03 Jun 15	226.5 lb	Reasonably Well
02 Jun 15	226.5 lb	Reasonably Well
01 Jun 15	228.3 lb	Reasonably Well
31 May 15	227.7 lb	Reasonably Well
28 May 15	227.4 lb	Reasonably Well
27 May 15	228.0 lb	Reasonably Well
25 May 15	227.5 lb	Reasonably Well
24 May 15	226.6 lb	Reasonably Well
23 May 15	225.6 lb	Reasonably Well
22 May 15	226.2 lb	Reasonably Well
21 May 15	226.5 lb	Reasonably Well
20 May 15	226.7 lb	Reasonably Well
19 May 15	225.7 lb	Reasonably Well
18 May 15	227.0 lb	Reasonably Well
17 May 15	227.1 lb	Reasonably Well
16 May 15	227.3 lb	Reasonably Well
15 May 15	228.1 lb	Reasonably Well
14 May 15	230.0 lb	Reasonably Well
12 May 15	230.0 lb	Reasonably Well
11 May 15	229.6 lb	Reasonably Well
10 May 15	231.2 lb	Reasonably Well
09 May 15	232.3 lb	Reasonably Well
08 May 15	233.6 lb	Reasonably Well
07 May 15	234.4 lb	Reasonably Well
06 May 15	235.1 lb	Reasonably Well
05 May 15	235.4 lb	Reasonably Well
04 May 15	235.5 lb	Reasonably Well
03 May 15	236.4 lb	Reasonably Well
02 May 15	236.5 lb	Reasonably Well
01 May 15	237.7 lb	Reasonably Well
30 Apr 15	237.7 lb	Reasonably Well
29 Apr 15	237.8 lb	Reasonably Well
28 Apr 15	239.0 lb	Reasonably Well
27 Apr 15	240.1 lb	Reasonably Well
26 Apr 15	239.6 lb	Reasonably Well
25 Apr 15	241.4 lb	Reasonably Well
24 Apr 15	241.9 lb	Reasonably Well
23 Apr 15	244.5 lb	Reasonably Well
22 Apr 15	246.4 lb	Reasonably Well
21 Apr 15	249.0 lb	Reasonably Well
20 Apr 15	253.4 lb	Reasonably Well
16 May 14	231.0 lb	Reasonably Well
09 May 14	231.0 lb	Reasonably Well
06 May 14	231.0 lb	Reasonably Well
03 May 14	231.0 lb	Reasonably Well
02 May 14	232.1 lb	Reasonably Well
25 Apr 14	231.1 lb	Reasonably Well
24 Apr 14	233.0 lb	Reasonably Well
22 Apr 14	234.4 lb	Reasonably Well
20 Apr 14	235.0 lb	Reasonably Well
18 Apr 14	235.7 lb	Reasonably Well
16 Apr 14	235.5 lb	Reasonably Well
11 Apr 14	236.7 lb	Reasonably Well
10 Apr 14	238.5 lb	Reasonably Well
09 Apr 14	239.0 lb	Reasonably Well
07 Apr 14	239.0 lb	Reasonably Well
06 Apr 14	240.1 lb	Reasonably Well
05 Apr 14	240.3 lb	Reasonably Well
04 Apr 14	241.2 lb	Reasonably Well
03 Apr 14	241.4 lb	Reasonably Well
02 Apr 14	243.1 lb	Reasonably Well
01 Apr 14	244.4 lb	Reasonably Well
31 Mar 14	245.5 lb	Reasonably Well
30 Mar 14	245.5 lb	Reasonably Well
29 Mar 14	245.0 lb	Reasonably Well
28 Mar 14	247.1 lb	Reasonably Well
27 Mar 14	247.7 lb	Reasonably Well
26 Mar 14	255.0 lb	Not Applicable

Date started: 22 Apr 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 237.0 lb
26 Mar 14	248.9 lb	Reasonably Well
25 Mar 14	251.9 lb	Reasonably Well
24 Mar 14	253.1 lb	Reasonably Well
23 Mar 14	255.4 lb	Reasonably Well
19 Mar 14	259.0 lb	Reasonably Well
07 Sep 12	230.0 lb	Reasonably Well
25 Aug 12	226.2 lb	Reasonably Well
24 Aug 12	227.0 lb	Reasonably Well
23 Aug 12	228.1 lb	Reasonably Well
22 Aug 12	229.2 lb	Reasonably Well
19 Aug 12	228.9 lb	Reasonably Well
18 Aug 12	230.3 lb	Reasonably Well
17 Aug 12	232.2 lb	Reasonably Well
15 Aug 12	234.5 lb	Reasonably Well
13 Aug 12	235.4 lb	Reasonably Well
12 Aug 12	235.4 lb	Reasonably Well
11 Aug 12	235.4 lb	Reasonably Well
10 Aug 12	235.5 lb	Reasonably Well
09 Aug 12	237.0 lb	Reasonably Well
08 Aug 12	237.4 lb	Reasonably Well
07 Aug 12	239.4 lb	Reasonably Well
06 Aug 12	238.2 lb	Reasonably Well
05 Aug 12	238.6 lb	Reasonably Well
04 Aug 12	242.0 lb	Reasonably Well
03 Aug 12	244.5 lb	Reasonably Well
20 Mar 12	217.8 lb	Reasonably Well
19 Mar 12	218.7 lb	Reasonably Well
18 Mar 12	219.0 lb	Reasonably Well
15 Mar 12	219.0 lb	Reasonably Well
14 Mar 12	220.5 lb	Reasonably Well
13 Mar 12	222.5 lb	Reasonably Well
12 Mar 12	223.0 lb	Reasonably Well
11 Mar 12	222.2 lb	Reasonably Well
10 Mar 12	222.7 lb	Reasonably Well
09 Mar 12	223.4 lb	Reasonably Well
08 Mar 12	223.8 lb	Reasonably Well
07 Mar 12	224.7 lb	Reasonably Well
06 Mar 12	225.4 lb	Reasonably Well
05 Mar 12	225.2 lb	Reasonably Well
04 Mar 12	225.5 lb	Reasonably Well
03 Mar 12	226.7 lb	Reasonably Well
02 Mar 12	227.5 lb	Reasonably Well
01 Mar 12	228.5 lb	Reasonably Well
29 Feb 12	230.0 lb	Reasonably Well
28 Feb 12	233.5 lb	Reasonably Well
27 Feb 12	237.2 lb	Reasonably Well
11 Oct 11	223.0 lb	Reasonably Well
27 Sep 11	224.0 lb	Reasonably Well
19 Sep 11	225.7 lb	Reasonably Well
14 Sep 11	225.7 lb	Reasonably Well
13 Sep 11	222.7 lb	Reasonably Well
12 Sep 11	225.9 lb	Reasonably Well
08 Sep 11	222.3 lb	Reasonably Well
07 Sep 11	223.1 lb	Reasonably Well
06 Sep 11	225.0 lb	Reasonably Well
02 Sep 11	221.0 lb	Reasonably Well
01 Sep 11	221.4 lb	Reasonably Well
31 Aug 11	224.5 lb	Reasonably Well
29 Aug 11	223.8 lb	Reasonably Well
28 Aug 11	223.4 lb	Reasonably Well
26 Aug 11	222.2 lb	Reasonably Well
25 Aug 11	221.4 lb	Reasonably Well
23 Aug 11	221.6 lb	Reasonably Well
22 Aug 11	222.0 lb	Reasonably Well
19 Aug 11	221.1 lb	Reasonably Well
18 Aug 11	220.3 lb	Reasonably Well
17 Aug 11	219.5 lb	Reasonably Well
16 Aug 11	221.4 lb	Reasonably Well
15 Aug 11	223.3 lb	Reasonably Well
14 Aug 11	221.0 lb	Reasonably Well
13 Aug 11	220.0 lb	Reasonably Well
11 Aug 11	221.0 lb	Reasonably Well
10 Aug 11	219.7 lb	Reasonably Well
09 Aug 11	222.6 lb	Reasonably Well
08 Aug 11	223.8 lb	Reasonably Well
07 Aug 11	223.5 lb	Reasonably Well
06 Aug 11	223.0 lb	Reasonably Well
05 Aug 11	223.1 lb	Reasonably Well
04 Aug 11	223.9 lb	Reasonably Well
03 Aug 11	219.9 lb	Reasonably Well
02 Aug 11	221.7 lb	Reasonably Well
01 Aug 11	222.4 lb	Reasonably Well
31 Jul 11	224.3 lb	Reasonably Well
30 Jul 11	223.0 lb	Reasonably Well
29 Jul 11	220.3 lb	Reasonably Well
28 Jul 11	221.3 lb	Reasonably Well
27 Jul 11	220.5 lb	Reasonably Well
26 Jul 11	221.5 lb	Reasonably Well
25 Jul 11	223.6 lb	Reasonably Well
24 Jul 11	222.4 lb	Reasonably Well
23 Jul 11	221.6 lb	Reasonably Well
22 Jul 11	222.5 lb	Reasonably Well
21 Jul 11	222.8 lb	Reasonably Well
20 Jul 11	222.0 lb	Reasonably Well
19 Jul 11	220.7 lb	Reasonably Well
18 Jul 11	224.5 lb	Reasonably Well
17 Jul 11	223.9 lb	Reasonably Well
16 Jul 11	223.7 lb	Reasonably Well
15 Jul 11	224.7 lb	Reasonably Well
14 Jul 11	223.3 lb	Reasonably Well
13 Jul 11	223.7 lb	Reasonably Well
12 Jul 11	225.3 lb	Reasonably Well
11 Jul 11	225.8 lb	Reasonably Well
10 Jul 11	228.8 lb	Reasonably Well
09 Jul 11	224.0 lb	Reasonably Well
08 Jul 11	224.5 lb	Reasonably Well
06 Jul 11	224.9 lb	Reasonably Well
05 Jul 11	228.0 lb	Reasonably Well
04 Jul 11	226.5 lb	Reasonably Well
03 Jul 11	226.0 lb	Reasonably Well
02 Jul 11	225.0 lb	Reasonably Well
30 Jun 11	224.5 lb	Reasonably Well
29 Jun 11	225.3 lb	Reasonably Well
28 Jun 11	225.2 lb	Reasonably Well
27 Jun 11	226.5 lb	Reasonably Well
26 Jun 11	226.2 lb	Reasonably Well
25 Jun 11	223.3 lb	Reasonably Well
24 Jun 11	226.0 lb	Reasonably Well
23 Jun 11	225.2 lb	Reasonably Well
22 Jun 11	225.0 lb	Reasonably Well
21 Jun 11	225.7 lb	Reasonably Well
20 Jun 11	224.6 lb	Reasonably Well
19 Jun 11	224.2 lb	Reasonably Well
18 Jun 11	223.3 lb	Reasonably Well
17 Jun 11	225.2 lb	Reasonably Well
16 Jun 11	223.8 lb	Reasonably Well
15 Jun 11	226.4 lb	Reasonably Well
14 Jun 11	228.4 lb	Reasonably Well
11 Jun 11	226.4 lb	Reasonably Well
10 Jun 11	225.4 lb	Reasonably Well
09 Jun 11	225.9 lb	Reasonably Well
08 Jun 11	223.5 lb	Reasonably Well
07 Jun 11	224.9 lb	Reasonably Well
06 Jun 11	226.6 lb	Reasonably Well
05 Jun 11	224.7 lb	Reasonably Well
04 Jun 11	227.4 lb	Reasonably Well
03 Jun 11	227.2 lb	Reasonably Well
02 Jun 11	227.5 lb	Reasonably Well
01 Jun 11	228.5 lb	Reasonably Well
31 May 11	229.0 lb	Reasonably Well
30 May 11	228.4 lb	Reasonably Well
29 May 11	229.4 lb	Reasonably Well
28 May 11	228.0 lb	Reasonably Well
27 May 11	227.4 lb	Reasonably Well
26 May 11	226.4 lb	Reasonably Well
25 May 11	228.3 lb	Reasonably Well
24 May 11	231.2 lb	Reasonably Well
20 May 11	224.7 lb	Reasonably Well
19 May 11	224.3 lb	Reasonably Well
18 May 11	223.8 lb	Reasonably Well
17 May 11	224.2 lb	Reasonably Well
16 May 11	224.2 lb	Reasonably Well
15 May 11	224.7 lb	Reasonably Well
14 May 11	225.2 lb	Reasonably Well
13 May 11	226.2 lb	Reasonably Well
12 May 11	229.2 lb	Reasonably Well
11 May 11	230.2 lb	Reasonably Well
10 May 11	231.6 lb	Reasonably Well
09 May 11	229.2 lb	Reasonably Well
08 May 11	232.0 lb	Reasonably Well
06 May 11	233.4 lb	Reasonably Well
05 May 11	235.7 lb	Reasonably Well
04 May 11	235.5 lb	Reasonably Well
03 May 11	234.8 lb	Reasonably Well
02 May 11	237.1 lb	Reasonably Well
01 May 11	237.2 lb	Reasonably Well
30 Apr 11	238.7 lb	Reasonably Well
29 Apr 11	239.3 lb	Reasonably Well
28 Apr 11	242.5 lb	Reasonably Well
27 Apr 11	245.8 lb	Reasonably Well
26 Apr 11	248.7 lb	Reasonably Well
25 Apr 11	254.4 lb	Reasonably Well
24 Apr 11	252.6 lb	Reasonably Well
23 Apr 11	255.0 lb	Reasonably Well
22 Apr 11	237.0 lb	Not Applicable