Weigh In record (no journal entry) for 02 May 2014
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232.1 lb
Lost so far: 22.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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681 kcal
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Fat: 21.68g | Prot: 34.12g | Carb: 84.21g.
Breakfast: Raisins, Quick Oatmeal (1 or 3 Minutes). Dinner: Pulled Pork. Snacks/Other: Almonds. more...
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gaining 1.0 lb a week
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