Weigh In record (no journal entry) for 03 August 2012
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244.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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628 kcal
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Fat: 11.64g | Prot: 58.71g | Carb: 12.93g.
Lunch: Balsamic Vinegar, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: wine, Iceberg Lettuce (Includes Crisphead Types), Chicken (Skin Not Eaten). more...
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gaining 1.4 lb a week
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