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Msh687
Journal
02 May 11
Msh687's Journal, 02 May 2011
Msh687's Profile
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Weigh In record (no journal entry) for 02 May 2011
237.1 lb
Lost so far:
0 lb
.
Still to go:
22.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
456 kcal
Fat: 5.93g | Prot: 63.04g | Carb: 37.97g.
Lunch:
Mixed Salad Greens, Granny Smith Apples, Chicken Breast (Skin Not Eaten).
Dinner:
Fish, Mixed Salad Greens, Oranges.
more...
2631 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.7 lb a week
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