Date started: 28 Jun 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 157.0 lb
20 Oct 12	157.0 lb	Reasonably Well
17 Oct 12	159.0 lb	Reasonably Well
28 Sep 12	160.0 lb	Reasonably Well
25 Sep 12	162.0 lb	Reasonably Well
24 Sep 12	164.0 lb	Reasonably Well
18 Sep 12	160.0 lb	Reasonably Well
11 Sep 12	159.0 lb	Reasonably Well
09 Sep 12	160.0 lb	Reasonably Well
08 Sep 12	160.0 lb	Reasonably Well
07 Sep 12	160.0 lb	Reasonably Well
06 Sep 12	161.0 lb	Reasonably Well
03 Aug 12	158.0 lb	Reasonably Well
01 Aug 12	159.0 lb	Reasonably Well
26 Jul 12	160.0 lb	Reasonably Well
24 Jul 12	161.2 lb	Reasonably Well
23 Jul 12	165.0 lb	Reasonably Well
27 Jun 12	156.6 lb	Reasonably Well
30 May 12	158.2 lb	Reasonably Well
20 May 12	155.6 lb	Reasonably Well
19 May 12	155.7 lb	Reasonably Well
10 May 12	157.0 lb	Reasonably Well
09 May 12	157.8 lb	Reasonably Well
04 May 12	159.0 lb	Reasonably Well
19 Apr 12	159.0 lb	Reasonably Well
29 Mar 12	160.0 lb	Reasonably Well
13 Mar 12	156.6 lb	Reasonably Well
18 Jan 12	160.0 lb	Reasonably Well
06 Jan 12	157.0 lb	Reasonably Well
05 Jan 12	159.0 lb	Reasonably Well
04 Jan 12	157.0 lb	Reasonably Well
03 Jan 12	160.0 lb	Reasonably Well
15 Dec 11	157.0 lb	Reasonably Well
14 Dec 11	157.0 lb	Reasonably Well
13 Dec 11	157.0 lb	Reasonably Well
12 Dec 11	159.0 lb	Reasonably Well
10 Dec 11	157.0 lb	Reasonably Well
06 Dec 11	157.0 lb	Reasonably Well
05 Dec 11	159.0 lb	Reasonably Well
29 Nov 11	156.0 lb	Reasonably Well
15 Nov 11	155.0 lb	Reasonably Well
14 Nov 11	157.0 lb	Reasonably Well
13 Nov 11	156.0 lb	Reasonably Well
10 Oct 11	154.0 lb	Reasonably Well
09 Oct 11	150.0 lb	Reasonably Well
06 Oct 11	150.0 lb	Reasonably Well
05 Oct 11	152.0 lb	Reasonably Well
03 Oct 11	154.0 lb	Reasonably Well
12 Sep 11	150.0 lb	Reasonably Well
11 Sep 11	150.0 lb	Reasonably Well
10 Sep 11	150.0 lb	Reasonably Well
02 Sep 11	151.0 lb	Reasonably Well
01 Sep 11	151.0 lb	Reasonably Well
31 Aug 11	152.0 lb	Reasonably Well
26 Aug 11	150.0 lb	Reasonably Well
25 Aug 11	151.0 lb	Reasonably Well
13 Aug 11	150.0 lb	Reasonably Well
10 Aug 11	152.0 lb	Reasonably Well
08 Aug 11	150.0 lb	Reasonably Well
07 Aug 11	150.0 lb	Reasonably Well
01 Aug 11	151.0 lb	Reasonably Well
25 Jul 11	150.0 lb	Reasonably Well
24 Jul 11	150.0 lb	Reasonably Well
23 Jul 11	152.0 lb	Reasonably Well
22 Jul 11	152.0 lb	Reasonably Well
21 Jul 11	151.0 lb	Reasonably Well
20 Jul 11	152.0 lb	Reasonably Well
19 Jul 11	154.0 lb	Reasonably Well
18 Jul 11	155.0 lb	Reasonably Well
12 Jun 11	148.0 lb	Reasonably Well
09 Jun 11	149.0 lb	Reasonably Well
06 Jun 11	150.0 lb	Reasonably Well
03 Jun 11	150.0 lb	Reasonably Well
31 May 11	148.0 lb	Reasonably Well
30 May 11	150.0 lb	Reasonably Well
26 May 11	151.0 lb	Reasonably Well
24 May 11	150.0 lb	Reasonably Well
18 May 11	151.0 lb	Reasonably Well
16 May 11	150.0 lb	Reasonably Well
15 May 11	149.0 lb	Reasonably Well
12 May 11	150.0 lb	Reasonably Well
09 May 11	151.0 lb	Reasonably Well
27 Apr 11	148.0 lb	Reasonably Well
25 Apr 11	148.0 lb	Reasonably Well
21 Apr 11	148.0 lb	Reasonably Well
20 Apr 11	149.0 lb	Reasonably Well
18 Apr 11	147.0 lb	Reasonably Well
14 Apr 11	146.0 lb	Reasonably Well
13 Apr 11	148.0 lb	Reasonably Well
04 Apr 11	148.0 lb	Reasonably Well
02 Apr 11	146.0 lb	Reasonably Well
01 Apr 11	145.0 lb	Reasonably Well
29 Mar 11	147.0 lb	Reasonably Well
25 Mar 11	147.0 lb	Reasonably Well
19 Mar 11	150.0 lb	Reasonably Well
14 Mar 11	149.0 lb	Reasonably Well
02 Mar 11	150.0 lb	Reasonably Well
25 Feb 11	148.0 lb	Reasonably Well
21 Feb 11	148.0 lb	Reasonably Well
17 Feb 11	147.0 lb	Reasonably Well
16 Feb 11	146.0 lb	Reasonably Well
10 Feb 11	146.0 lb	Reasonably Well
09 Feb 11	145.0 lb	Reasonably Well
08 Feb 11	146.0 lb	Reasonably Well
07 Feb 11	148.0 lb	Reasonably Well
03 Feb 11	150.0 lb	Reasonably Well
20 Jan 11	147.0 lb	Reasonably Well
17 Jan 11	147.0 lb	Reasonably Well
13 Jan 11	148.0 lb	Reasonably Well
09 Jan 11	146.0 lb	Reasonably Well
07 Jan 11	146.0 lb	Reasonably Well
29 Dec 10	148.0 lb	Reasonably Well
27 Dec 10	146.0 lb	Reasonably Well
23 Dec 10	148.0 lb	Reasonably Well
22 Dec 10	149.0 lb	Reasonably Well
21 Dec 10	149.0 lb	Reasonably Well
13 Dec 10	150.0 lb	Reasonably Well
09 Dec 10	151.0 lb	Reasonably Well
04 Dec 10	148.0 lb	Reasonably Well
03 Dec 10	147.0 lb	Reasonably Well
02 Dec 10	148.0 lb	Reasonably Well
22 Nov 10	149.0 lb	Reasonably Well
20 Nov 10	150.0 lb	Reasonably Well
19 Nov 10	153.0 lb	Reasonably Well
10 Nov 10	154.0 lb	Reasonably Well
09 Nov 10	153.0 lb	Reasonably Well
05 Oct 10	153.0 lb	Reasonably Well
18 Aug 10	150.0 lb	Reasonably Well
16 Aug 10	150.0 lb	Reasonably Well
04 Aug 10	154.0 lb	Reasonably Well
30 Jul 10	154.0 lb	Reasonably Well
28 Jul 10	155.0 lb	Reasonably Well
27 Jul 10	154.8 lb	Reasonably Well
20 Jul 10	157.0 lb	Reasonably Well
13 Jul 10	157.0 lb	Reasonably Well
09 Jul 10	157.0 lb	Reasonably Well
30 Jun 10	155.0 lb	Reasonably Well
28 Jun 10	157.0 lb	Not Applicable

Date started: 11 Apr 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 161.0 lb
24 Jun 10	159.0 lb	Reasonably Well
15 Jun 10	158.0 lb	Reasonably Well
11 Jun 10	160.0 lb	Reasonably Well
06 Jun 10	157.0 lb	Reasonably Well
27 May 10	157.0 lb	Reasonably Well
20 May 10	156.0 lb	Reasonably Well
19 May 10	157.0 lb	Reasonably Well
18 May 10	156.0 lb	Reasonably Well
13 May 10	156.0 lb	Reasonably Well
08 May 10	156.0 lb	Reasonably Well
06 May 10	155.0 lb	Reasonably Well
05 May 10	158.0 lb	Reasonably Well
03 May 10	156.0 lb	Reasonably Well
28 Apr 10	157.0 lb	Reasonably Well
27 Apr 10	156.0 lb	Reasonably Well
25 Apr 10	156.0 lb	Reasonably Well
24 Apr 10	156.0 lb	Reasonably Well
23 Apr 10	156.0 lb	Reasonably Well
22 Apr 10	156.0 lb	Reasonably Well
21 Apr 10	157.0 lb	Reasonably Well
20 Apr 10	158.0 lb	Reasonably Well
18 Apr 10	156.0 lb	Reasonably Well
17 Apr 10	156.0 lb	Reasonably Well
15 Apr 10	157.0 lb	Reasonably Well
14 Apr 10	159.0 lb	Reasonably Well
13 Apr 10	158.0 lb	Reasonably Well
12 Apr 10	157.0 lb	Reasonably Well
11 Apr 10	161.0 lb	Reasonably Well