Weigh In record (no journal entry) for 10 May 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1360 kcal
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Fat: 51.43g | Prot: 37.86g | Carb: 178.47g.
Breakfast: Ketchup, Egg, Mixed Vegetables (Frozen) , Bacon (Cured, Pan-Fried, Cooked) , Light Ranch Dressing. Dinner: Sweet 'N Sour Sauce, Cherry Berry Chiller (12 oz), French Fries (Medium). Snacks/Other: Hot Caramel Sundae. more...
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losing 5.6 lb a week
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erthangel's weight history
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