erthangel's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:
1770 kcal Fat: 74.41g | Prot: 69.44g | Carb: 210.24g.   Breakfast: Peanut Butter and Honey, Barbeque Soytato Chips, Crunchy Cheetos. Lunch: Sugar Free Dulce De Leche, Light Chicken and Vegetable Rotini Soup, Nacho Cheese Chips. Dinner: Salted Sweet Cream Butter Sticks, Boneless Skinless Chicken Breast Filet, Mixed Vegetables (Frozen), Jasmine Rice. more...
2055 kcal Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 27 minutes, Resting - 14 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 1.2 lb a week

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