erthangel's Journal, 13 December 2010

150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 52.75g | Prot: 49.75g | Carb: 154.25g.   Breakfast: Plain Bagels (Small), Original Cream Cheese, Hash Brown. Lunch: Nacho Cheese Chips, One Dish Favorites Five Cheese Rigatoni. Dinner: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). more...

1743 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...