erthangel's Journal, 20 April 2011

149.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 91.00g | Prot: 57.00g | Carb: 207.50g.   Breakfast: Original Cream Cheese, Plain Bagels (Small), Hash Brown. Lunch: Original Snack Stacks, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Big Cup (King Size), Crunchy Taco Supreme, Nutri-Grain Cereal Bar - Apple Cinnamon. more...

1732 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...