erthangel's Journal, 27 June 2012

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Weigh In record (no journal entry) for 27 June 2012

156.6 lb Lost so far: 0.4 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2012:

1350 kcal

Fat: 68.00g | Prot: 41.00g | Carb: 145.00g. Breakfast: Fruit 'n Yogurt Parfait, Hash Brown, Caramel Mocha (Medium). Dinner: Crunchy Taco Supreme. more...

1775 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.4 lb a week

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erthangel's Journal, 27 June 2012

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