erthangel's Journal, 08 May 2010

156.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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824 kcal

Fat: 31.55g | Prot: 22.33g | Carb: 113.76g.   Breakfast: Hash Brown, 1% Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: Crunchy Granola Bars - Peanut Butter. more...

2170 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...