Weigh In record (no journal entry) for 16 May 2011
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2027 kcal
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Fat: 93.58g | Prot: 64.86g | Carb: 232.97g.
Breakfast: diced pears (no sugar added), Rice Cakes - Caramel Corn, Peanut Butter and Honey. Lunch: French Fries (Small), BK Double Stacker, Classic Favorites Lasagna Florentine, Nacho Cheese Chips. Dinner: Green Peas. Snacks/Other: Lemonades, Nacho Cheese Chips, All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size). more...
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1750 kcal
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Activities & Exercise:
Pilates - 20 minutes, Desk Work - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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