erthangel's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
1632 kcal Fat: 62.22g | Prot: 45.40g | Carb: 226.55g.   Breakfast: 1% Fat Milk. Lunch: Curly Fries (Large), Grilled Cheese Sandwich, Lobster Bisque. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Passion Punch Sherbet. more...
1682 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 2.3 lb a week

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