erthangel's Journal, 16 August 2010

150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 74.76g | Prot: 57.13g | Carb: 264.95g.   Breakfast: Hash Brown, Plain Bagels (Small), Original Cream Cheese. Lunch: Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, One Dish Favorites Five Cheese Rigatoni, mixed fruit cup (no sugar added). Dinner: Vanilla Cupcakes, Crazy Bread, 14" Pepperoni Pizza. more...

1693 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...