Weigh In record (no journal entry) for 25 April 2011
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1710 kcal
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Fat: 70.40g | Prot: 46.40g | Carb: 230.20g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Hash Brown. Lunch: Nacho Cheese Chips, Classic Favorites Lasagna Florentine. Dinner: Frosted Mini-Wheats. Snacks/Other: Slow Churned Light Cookie Dough Ice Cream, Sugar Cones, Nutri-Grain Cereal Bar - Apple Cinnamon, Milk Chocolate Peanut Butter Cups, Temptations - Lemon Meringue Pie. more...
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1819 kcal
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Activities & Exercise:
Pilates - 20 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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erthangel's weight history
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