erthangel's Journal, 28 April 2010

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Weigh In record (no journal entry) for 28 April 2010

157.0 lb Lost so far: 4.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:

2154 kcal

Fat: 94.55g | Prot: 77.33g | Carb: 257.26g. Breakfast: 1% Fat Milk, Frosted Mini-Wheats. Lunch: 12" Original Crust Pizza - Pepperoni, Nacho Cheese Chips. Dinner: French Fries (Medium), Whopper Sandwich. Snacks/Other: Light & Fit Yogurt. more...

1869 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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erthangel's Journal, 28 April 2010

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