erthangel's Journal, 18 April 2010

156.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 36.93g | Prot: 70.27g | Carb: 195.46g.   Breakfast: zone peanut butter bar. Lunch: Tomatoes, Provolone Cheese, Light Mayonnaise, Bacon, Grilled Chicken, Marble Rye Bagels. Dinner: 1% Fat Milk, Frosted Mini-Wheats. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...