erthangel's Journal, 01 August 2012

159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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975 kcal

Fat: 57.50g | Prot: 38.50g | Carb: 81.00g.   Lunch: Crunchy Taco Supreme. Dinner: Rice Cakes - Caramel Corn, Honey Roasted Creamy Peanut Butter. Snacks/Other: Peanut M&M's. more...

1802 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...