Weigh In record (no journal entry) for 25 March 2011
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1377 kcal
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Fat: 65.91g | Prot: 32.33g | Carb: 163.08g.
Breakfast: Mini Moos Half & Half Creamers, Croissant with Cheese, Bacon & Egg. Lunch: mixed fruit cup (no sugar added), Nacho Cheese Chips, One Dish Favorites Five Cheese Rigatoni. Dinner: Ketchup, Light Mayonnaise, Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Pringles Minis - Original, Jello Sugar Free Pudding - Caramel. more...
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2000 kcal
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Activities & Exercise:
Housework - 30 minutes, kettlebells - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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erthangel's weight history
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