Weigh In record (no journal entry) for 18 September 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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840 kcal
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Fat: 36.75g | Prot: 15.50g | Carb: 113.50g.
Breakfast: Organic Strawberry Lemonade. Lunch: Spread made with Yogurt, Light Whipped Cream Cheese, Gluten Free Plain Bagel. Dinner: Goat Cheese Crumbled. Snacks/Other: Lemon Wafer Cookies. more...
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gaining 1.0 lb a week
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erthangel's weight history
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