Weigh In record (no journal entry) for 03 February 2011
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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1304 kcal
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Fat: 80.83g | Prot: 39.44g | Carb: 103.95g.
Breakfast: Peanut Butter and Honey, Rice Cakes - Caramel Corn, Coffee, Mini Moos Half & Half Creamers. Lunch: Potato Chips, Ranch Salad Dressing, Cheddar Cheese, Cherry Tomatoes, Lettuce. Dinner: Egg, Enriched White Bread, Butter. Snacks/Other: Jelly Beans. more...
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1811 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.5 lb a week
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erthangel's weight history
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