erthangel's Journal, 27 December 2010

Weigh In record (no journal entry) for 27 December 2010

146.0 lb Lost so far: 11.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2010:

570 kcal

Fat: 8.00g | Prot: 17.00g | Carb: 103.00g. Breakfast: Rye & Pump Marble Bread, Marinara Sauce, Penne Pasta. more...

1641 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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erthangel's weight history