Weigh In record (no journal entry) for 15 May 2011
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149.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1366 kcal
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Fat: 43.19g | Prot: 68.40g | Carb: 182.61g.
Breakfast: Frosted Mini-Wheats, 1% Fat Milk, yogurt butter, 1/3 Less Fat Cream Cheese, Bagel Thins - Plain. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Light Mayonnaise, Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Nacho Cheese Chips. more...
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2158 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Running - 6/mph - 40 minutes, Sitting - 1 hour, Resting - 12 hours and 56 minutes, Sleeping - 9 hours. more...
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losing 2.3 lb a week
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erthangel's weight history
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