erthangel's Journal, 02 April 2011

146.0 lb Lost so far: 11.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 46.00g | Prot: 28.00g | Carb: 179.00g.   Breakfast: Light Maple Syrup, yogurt butter, Original Pancake & Baking Mix. Lunch: Crunchy Taco Supreme, Wild Berry Smoothie (16 oz). Snacks/Other: Pringles Minis - Original. more...

1641 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...