erthangel's Journal, 13 May 2010

156.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 41.70g | Prot: 40.98g | Carb: 138.65g.   Breakfast: Special K Cinnamon Pecan Cereal. Lunch: Gala Apples, Light Mayonnaise, Multi-Grain Sandwich Thins, Deli Thin Sliced Smoked Turkey Breast, Provolone Cheese, Pringles Minis - Original. more...

1761 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...