erthangel's Journal, 24 July 2011

150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 43.43g | Prot: 39.57g | Carb: 216.06g.   Breakfast: 1% Fat Milk. Lunch: Sun Chips Garden Salsa. Dinner: Light Mayo, Mixed Vegetables (Frozen), yogurt butter, Quick Bake French Fries, Crispy Fish Tenders. more...

1807 kcal

Activities & Exercise: Housework - 1 hour, Pilates - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...